Great Holiday Gift Ideas

  • Gift Cards! Great Idea!

    Gift Cards! Great Idea!

    Give the gift of Pilates. The Pilates Barr Gift Card comes in lots of different ways. 10 Classes in 10 Weeks 10 Classes in 3 Months 5 Classes in 2 Months Intro… Continue reading

     
  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 

Beaslea’s Blog

 
 

The Web Reviews

 

Coming Up at the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • My life changed for the better the day I dropped by The Pilates Barr. I have arthritis in my spine and knees and was starting to shrink. The staff is very helpful and listen and help if you have any new or old physical problems. Pilates is for everyone!

    Lynne VH.,
     
  • Friday mornings with Sarah Telford are both fun and challenging.  She brings humour to the classroom, along with her expertise, and is sensitive to the needs of her individual students.  This approach to teaching pilates exends to the rest of the Pilates Barr team.  A great place to be any time.
    Barbara G-B.,
     
  • During a stressful time, when recovering from an automobile accident, I found Carolyn at the Pilates Barr.

    Each one of my beginning private sessions was a relief from tension, a revelation of my own strength, and a pleasure.

    Four years, now I have increasingly enjoyed the benefits of this practice.

    Carefully trained and dedicated teachers can make an enormous difference in our physical fitness.

    All day I can draw on what I have learned and continue to develop in Pilates classes at the studio with Carolyn.

    I am grateful.  A. S.

    A. S.,
     
 
 
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