Great Holiday Gift Ideas

  • Gift Cards! Great Idea!

    Gift Cards! Great Idea!

    Give the gift of Pilates. The Pilates Barr Gift Card comes in lots of different ways. 10 Classes in 10 Weeks 10 Classes in 3 Months 5 Classes in 2 Months Intro… Continue reading

     
  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 

Beaslea’s Blog

 
 

The Web Reviews

 

Coming Up at the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • Friday mornings with Sarah Telford are both fun and challenging.  She brings humour to the classroom, along with her expertise, and is sensitive to the needs of her individual students.  This approach to teaching pilates exends to the rest of the Pilates Barr team.  A great place to be any time.
    Barbara G-B.,
     
  • I highly recommend Carolyn and The Pilates Barre Studio. I credit so much of my progress to Carolyn’s excellent assessment skills and to her insightful ability to choose and then to adapt the movements, in order to challenge but not to exceed, what were significant limitations.
    This has been critical for me and has and will continue to help in my recovery from a very traumatic accident.
    We are a team working together towards as complete a recovery as possible.

    Ruth S.,
     
  • The only thing better than taking a pilates class at the Pilates Barr would be taking a pilates class EVERYDAY at the Pilates Barr!

    Isabella F.,
     
 
 
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