Great Holiday Gift Ideas

  • Gift Cards! Great Idea!

    Gift Cards! Great Idea!

    Give the gift of Pilates. The Pilates Barr Gift Card comes in lots of different ways. 10 Classes in 10 Weeks 10 Classes in 3 Months 5 Classes in 2 Months Intro… Continue reading

     
  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 

Beaslea’s Blog

 
 

The Web Reviews

 

Coming Up at the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • I particularly enjoy the variety each week, love when we mix-it-up with state of the art props & equipment. Keep it fun and you hardly notice the good work you are doing!

    Susie P.,
     
  • Carolyn and Gord and the rest of their staff make me feel a part of their extended family. The staff are professional and the welcoming environment is like an oasis in the city where one can truly forget about everything for an hour. It is always a surprise at the end of the hour, to look up and see that the class is coming to an end.

    Lynne J., IT Professional
     
  • The Pilates Barr is a cool place to spend a few hours a week. My twice weekly sessions help develop core strength and improve balance and all those good things. But that time also gives me space to step away briefly from the concerns of ordinary life in a calm and supportive environment — and that is equally important to me. Lisa, garden designer.

    Lisa W.,
     
 
 
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