Great Holiday Gift Ideas

  • Gift Cards! Great Idea!

    Gift Cards! Great Idea!

    Give the gift of Pilates. The Pilates Barr Gift Card comes in lots of different ways. 10 Classes in 10 Weeks 10 Classes in 3 Months 5 Classes in 2 Months Intro… Continue reading

     
  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 

Beaslea’s Blog

 
 

The Web Reviews

 

Coming Up at the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • Thank you to the excellent Teachers at The Pilates Barr. My chiropractor recommended Pilates to me as a sound method of strengthening my body. I can say it works! I have never felt better and stronger since I joined the Pilates Barr. The teachers are so professional and the classes are conducted with the care and learning and safety of students. I feel totally confident learning this method and without fear of injuring myself. It’s a fun learning environment.

    Deborah W.,
     
  • Carolyn and Gord and the rest of their staff make me feel a part of their extended family. The staff are professional and the welcoming environment is like an oasis in the city where one can truly forget about everything for an hour. It is always a surprise at the end of the hour, to look up and see that the class is coming to an end.

    Lynne J., IT Professional
     
  • My life changed for the better the day I dropped by The Pilates Barr. I have arthritis in my spine and knees and was starting to shrink. The staff is very helpful and listen and help if you have any new or old physical problems. Pilates is for everyone!

    Lynne VH.,
     
 
 
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