Beaslea’s Blog

 

Coming Up at the Studio

 
 

At the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • I am never bored, unlike at most fitness classes, because the staff is forever introducing new, fun and increasingly challenging exercises.  I don’t know how Carolyn does it, but even after 2 times a week for 3 years I find she does something new for my class every single time.

    Lynne J.., IT Professional
     
  • I have arthritis and my Doctor said the best thing I could do was take Pilates. A friend recommended the Pilates Barr and that’s where I’ve been since September 2007.

    Jennifer C., Self-employed business owner
     
  • The best place for quality instructors. Great one on one instruction and group classes are very enjoyable too. One of the best places I have found for good pilaties classes.

    Christina B.,
     
 
 
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