Great Holiday Gift Ideas

  • Gift Cards! Great Idea!

    Gift Cards! Great Idea!

    Give the gift of Pilates. The Pilates Barr Gift Card comes in lots of different ways. 10 Classes in 10 Weeks 10 Classes in 3 Months 5 Classes in 2 Months Intro… Continue reading

     
  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 

Beaslea’s Blog

 
 

The Web Reviews

 

Coming Up at the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • My life changed for the better the day I dropped by The Pilates Barr. I have arthritis in my spine and knees and was starting to shrink. The staff is very helpful and listen and help if you have any new or old physical problems. Pilates is for everyone!

    Lynne VH.,
     
  • Some of the work I do as a painter involves balancing acts of long duration and heavy lifting, pushing & pulling, and Pilates has taught me the importance of using my core muscles, focus, and practicing small careful movements to avoid serious accidents and aches and pains.

    Sheena,
     
  • I particularly enjoy the variety each week, love when we mix-it-up with state of the art props & equipment. Keep it fun and you hardly notice the good work you are doing!

    Susie P.,
     
 
 
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