Great Holiday Gift Ideas

  • Gift Cards! Great Idea!

    Gift Cards! Great Idea!

    Give the gift of Pilates. The Pilates Barr Gift Card comes in lots of different ways. 10 Classes in 10 Weeks 10 Classes in 3 Months 5 Classes in 2 Months Intro… Continue reading

     
  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 

Beaslea’s Blog

 
 

The Web Reviews

 

Coming Up at the Studio

  • Set It Free With FST™

    Set It Free With FST™

    What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST), is a type of stretching that targets more than just the muscles. It targets the fascia as well. Fascia is the… Continue reading

     
 
 
 

What people are saying about us!

  • I am never bored, unlike at most fitness classes, because the staff is forever introducing new, fun and increasingly challenging exercises.  I don’t know how Carolyn does it, but even after 2 times a week for 3 years I find she does something new for my class every single time.

    Lynne J.., IT Professional
     
  • The Pilates Barr is a cool place to spend a few hours a week. My twice weekly sessions help develop core strength and improve balance and all those good things. But that time also gives me space to step away briefly from the concerns of ordinary life in a calm and supportive environment — and that is equally important to me. Lisa, garden designer.

    Lisa W.,
     
  • ” A week without a Pilates class at the Pilates Barr is a week that has something missing. My weekly class is like a pick-me-up. I try really hard not to have to miss a class, but the online booking system is a great way to keep on track and schedule a change if necessary. I love the relaxed friendly atmosphere (and impeccable cleanliness) of the studio – and also the excellent and caring instruction. Thanks Carolyn and Gord.

    Karin E.,
     
 
 
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