Home / Sarah Cahill’s Education

 
  • 2015 – Pilates and Parkinson’s / Pilates and Multiple Sclerosis, Body Control Pilates Canada (Toronto)
  • 2012 – Development Day, Body Control Pilates Canada (Toronto)
  • 2011 – The Baby Arc, Body Control Pilates (London, England)
  • 2011 – Standing Pilates, Body Control Pilates (London, England)
  • 2011 – The Shoulder and Neck Detective, Dr Ruth Jones (physiotherapist) (London, England)
  • 2011 – Advanced Matwork, Body Control Pilates (London, England)
  • 2010 – Conchita del Campo’s Balls Workshop, Body Control Pilates (Bristol, England)
  • 2009 – Pilates in Pregnancy 2, Body Control Pilates (London, England)
  • 2009 – The Pilates Ball: Beginners and Intermediate, Body Control Pilates (London, England)
  • 2009 – Contrology: How Much Should we Control? Body Control Pilates (Bristol, England)
  • 2009 – Matwork Transformations, Body Control Pilates (Bristol, England)
  • 2008 – Intermediate Matwork, Body Control Pilates (London, England)
  • 2007 – Pilates in Pregnancy, Body Control Pilates, with Lynne Robinson (London, England)
  • 2007 – The Foam Roller: Beginners and Intermediate, Body Control Pilates (London, England)
  • 2007 – Matwork Evolution, Body Control Pilates (London, England)
  • 2007 – Enhancing Core Control in Pilates Mat Classes, with Elizabeth Larkam
  • 2006 – Certification to teach Body Control Pilates® Method, Matwork (London, England)

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Today’s Classes

  • 9:15 am - Core Essentials Level 2a-b
  • 6:05 pm - Core Challenge Level 2b
 
The Pilates Barr
1234 Kingston Rd, Suite #115
Toronto, Ontario M1N 1P3
(647) 285-1485
 

what people are saying..

  • The best place for quality instructors. Great one on one instruction and group classes are very enjoyable too. One of the best places I have found for good pilaties classes.

    Christina B.,
     
  • Thank you to the excellent Teachers at The Pilates Barr. My chiropractor recommended Pilates to me as a sound method of strengthening my body. I can say it works! I have never felt better and stronger since I joined the Pilates Barr. The teachers are so professional and the classes are conducted with the care and learning and safety of students. I feel totally confident learning this method and without fear of injuring myself. It’s a fun learning environment.

    Deborah W.,
     
  • The Pilates Barr is a cool place to spend a few hours a week. My twice weekly sessions help develop core strength and improve balance and all those good things. But that time also gives me space to step away briefly from the concerns of ordinary life in a calm and supportive environment — and that is equally important to me. Lisa, garden designer.

    Lisa W.,
     
 
 
 
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